The Pursuit of Happiness

Laughter is the best medicine, so the saying goes and it has been proven that a happy disposition is good for your health.  “Medicine and psychology have traditionally focused on deficits and dysfunction – what’s wrong with you and how to fix it – important information when treating illness. The science of positive psychology focuses on what’s right with you and how to promote it”.   A long term study of 2,000 Canadians volunteered to talk about their anger and stress at work.  Ten years later researchers followed up with the participants and those who were rated as happy people were less likely to have developed coronary heart disease. Dr. Taylor uses “Energy Medicine” techniques to help remove emotional blocks that may cause depression.