The Surprising Health Benefits of Intermittent Fasting

Fasting means abstaining from all or certain kids of food or drink for a set period of time. It is not for everyone, but when done correctly and under the supervision of a healthcare practitioner, fasting can have many benefits, including improved cardiovascular health and a reduced risk of diabetes. Talk to your chiropractor to see if fasting is right for you.

chiropractic, columbus, georgia, Weekly Newsletter, Diet, Heart Health, Weight Management, Diabetes, Pre-Diabetes, Aging, Life Extension, Cognitive Health
chiropractic, columbus, georgia, Weekly Newsletter, Diet, Heart Health, Weight Management, Diabetes, Pre-Diabetes, Aging, Life Extension, Cognitive Health
chiropractic, columbus, georgia, Weekly Newsletter, Diet, Heart Health, Weight Management, Diabetes, Pre-Diabetes, Aging, Life Extension, Cognitive Health
chiropractic, columbus, georgia, Weekly Newsletter, Diet, Heart Health, Weight Management, Diabetes, Pre-Diabetes, Aging, Life Extension, Cognitive Health